Bus Pass Age Group Multisport Racing
By Dean Hardie Many of you will know about age group racing but some won’t. In triathlon and duathlon we have 5 years bands from 20 years upwards. The various…
Cross Training for Cyclists
Sarah BarberTeam TFC (B)Iowa, USAFTP: 255W (3.73 W/Kg) I started bike racing back in 2012, at the age of 52. After spending a lot of hours in the saddle,…
Race #2 – Lee Valley – Remember the spares!
I managed to find another Saturday to go along and try my hand at Crit racing. Having messed up my first race (at Hillingdon) completely trying to close down an…
Post Surgery
Starting off this post with yet another apology for the time it has taken to write this one up! Things just seemed to pilling up at home and just didn't…
bionic leg
The Surgery
First off, apologies all for the delay in posting the next blog entry. It has been a busy couple of weeks, having started back at work, have my son back…
Race #1 – It’s much more than Watts
By David Mulholland Ahead of my first real-life race I tried to do as much as possible to prepare but the one thing I didn’t expect was that I would…
From Zwift to real life racing
By David Mulholland After many years of an expanding waistline and a failed attempt at running, in 2018 I discovered Zwift and decided to get serious about getting fit. Now…
The Break
So I had been getting seriously into Zwift and building up my general cycling fitness, also preparing for some real life races in summer; including the TFC meet up in…
The Zwift Build Up
After setting the scene previously, let's delve a bit into my first year of Zwifting, as I am sure you are all eager to know! So as mentioned, I started…
In the beginning…
By Nick Nellis So, as we re-launch the Team TFC website we thought it worth including some member stories and for me to blog my progress recovering from a broken…